In today’s workweek, where can your team connect informally and exercise together?
Our short 15-min LIVE sessions fit into every work schedule and are designed to be done both in home office and office.
Having an app that calls and motivates you makes a difference. Our team sessions are beginner friendly and activate every employee.
Active breaks help to improve productivity throughout the day, especially in home office with no scheduled breaks.
Showing your employees that you care about them increases motivation and overall well being.
A healthy company culture results in reduced turnover and improved employer branding.
Jointly working towards the same goal is effective and engaging, this is why our app is programmed to call and activate each and every employee to participate in a team session. Tracking each other’s progress and participation provides consistency and guarantees results, whilst creating a healthy company culture.
Whether Find Focus Meditation in the morning, Yoga@Desk at noon or After-Work-Stretch in the evening, you have the opportunity to choose from a wide range of custom-developed classes, while determining the day and time yourself. Each team member receives a call and is thus activated. Just pick up and go!
Employees can significantly increase their productivity and focus through regular meditation or fitness exercises. Our professional coaches help to improve performance.
Taking an active break via e.g. actio’s 15-minute Work Stress Meditation significantly reduces the stress level of employees.
