Introducing

The 15-minute Health Break

Boost well-being with live coaching classes for professionals.

Maximize offline time in 15-minute sessions built for your team’s schedule.

Integrating breaks (they’ll actually take) just became a breeze.

Claim your free test week

As featured in

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Micro-breaks have been shown to reduce stress, improve concentration, keep energy levels up, have a calming effect on individuals, and take the strain off certain parts of the body.

BCC

Easily add breaks to any schedule

Schedule whenever, participate wherever. Booked sessions appear in the calendar, and employees receive a call when class begins.

Bring the team together

Maintaining healthy company culture can be a challenge. The Health Break reunites teams at a set time for an active, engaging session.

Attend diverse classes with top coaches

Whether it's mindful breathing, desk-friendly yoga, or guided discussion — classes are stackable and coaches are flexible to your team’s unique interests.

Claim your free test week

What a week could look like

Yoga@Desk

Reduce impacts of oversitting and reset in this unique class made especially for office professionals

Work Stress Meditation

Slow down and work more mindfully by separating emotion from the to-dos on your desk

After-Work Stretching

Unwind, de-stress, and give your body the care it deserves with a full-body stretching class

How the Health Break benefits

The company

improves productivity and wellness
easy-to-use solution with verified coaches
brings diversity and fun to company culture

The employees

lowers stress
aids clarity and focus at work
supports healthy new work routines

Clients that love actio Teams

Anton Rummel

CEO of Moss

Getting started is easy

"Having access to a variety of classes and leading coaches all with a few clicks has made implementing Health Breaks super easy for me."

Benjamin Porten

CEO of Naughty Nuts

Great for team spirit

“Starting our workweek together with coach Lorelle Dehnhard is very calming and motivating. The team spirit has improved notably since meditating regularly with actio Teams.”

Get in touch

I’m Simon, the B2B expert at actio Teams

Have we piqued your interest? Book a meeting with me to learn more through the link below. I’m looking forward to getting your company set up and answering all your questions in German or English.

Schedule a call today!