Steph Jaksch

About Me

Steph Jaksch begann ihre Yoga Praxis im Jivamukti Yoga Center in NYC und absolvierte 2003 ihre Lehrerausbildung bei Sharon Gannon und David Life, gefolgt von Weiterbildungen bei Patrick Broome und vielen internationalen Lehrern wie Mark Whitwell, Brian Kest und Gurmukh. Im Jahr 2005 wurde sie als "Advanced Teacher" zertifiziert. Sie arbeitet hauptsächlich mit Vinyasa Yoga und nutzt auch Elemente aus dem Kundalini Yoga, dem Functional Training, sowie Atemübungen und Meditation. Das Zusammenspiel von Sanftmut und Dynamik verbindet Steph in ihrer Person und damit auch im Unterricht perfekt. Durch ihre Praxis und verschiedene Trainings lernte sie, wie man den Körper benutzt, um emotionale Themen zu transformieren und ein schnelleres persönliches Wachstum zu ermöglichen. Photocredit: Patrycia Lukas

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Learn from top coaches

Choose from daily changing classes and train with guidance from top coaches.
Anytime, anywhere you like. Live with the app.
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Just answer the call when your session starts

To create a new habit your mind requires a powerful trigger. actio replaces app-notifications with direct calls to motivate you like never before.
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Minimal effort - Maximum goals

You can accomplish your 15 minutes session easily from the comfort of your own home, on your schedule. Just book a time and wait for your actio call. Achieve more in life through little changes in your habits.
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Live-coaching + real community = Success

Our minds long for social interaction.
The adoption rate of new activities skyrockets by 56% when practised with like-minded individuals.
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Learn from top coaches

Choose from daily changing classes and train with guidance from top coaches.
Anytime, anywhere you like. Live with the app.
No studios and forget high fees.

tabs_image_A

Just answer the call when your session starts

To create a new habit your mind requires a powerful trigger. actio replaces app-notifications with direct calls to motivate you like never before.
tabs_image_C

Minimal effort - Maximum goals

You can accomplish your 15 minutes session easily from the comfort of your own home, on your schedule. Just book a time and wait for your actio call. Achieve more in life through little changes in your habits.
tabs_image_B

Live-coaching + real community = Success

Our minds long for social interaction.
The adoption rate of new activities skyrockets by 56% when practised with like-minded individuals.
tabs_image_D
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