Silke Smida

About Me

Hej, mein Name ist Silke und ich freu mich riesig auf Dich! Du bist hier genau richtig, wenn Du gerne zielorientiert bist und wenn Du, so wie ich, einen verführerischen Drang zum Optimieren hast. Magst Du den „Kontrollfreak“ in Dir entspannen und die Balance zwischen Fokus und Loslassen austesten? Ganz ehrlich: Mein allerbester Optimierungs-Hack seit 20 Jahren ist das Meditieren. YES! Du kannst bei mir Inspiration finden und lernen, wie Du clever das Meditieren für Dich verwenden kannst. Meine Meditation laden Dich ein, mehr runterzukommen und wertvolle Impulse für deinen Tag zu bekommen, sodass Du kreativer und produktiver sein kannst, als Du es Dir jetzt vorstellen kannst. Erkenne, wie großartig Du bist, so wie Du bist, je mehr Du Dich in den Flow entspannst. Ich lade Dich ein!

My Channels

My Classes

How it works

Learn from top coaches

Choose from daily changing classes and train with guidance from top coaches.
Anytime, anywhere you like. Live with the app.
No studios and forget high fees.

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Just answer the call when your session starts

To create a new habit your mind requires a powerful trigger. actio replaces app-notifications with direct calls to motivate you like never before.
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Minimal effort - Maximum goals

You can accomplish your 15 minutes session easily from the comfort of your own home, on your schedule. Just book a time and wait for your actio call. Achieve more in life through little changes in your habits.
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Live-coaching + real community = Success

Our minds long for social interaction.
The adoption rate of new activities skyrockets by 56% when practised with like-minded individuals.
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Learn from top coaches

Choose from daily changing classes and train with guidance from top coaches.
Anytime, anywhere you like. Live with the app.
No studios and forget high fees.

tabs_image_A

Just answer the call when your session starts

To create a new habit your mind requires a powerful trigger. actio replaces app-notifications with direct calls to motivate you like never before.
tabs_image_C

Minimal effort - Maximum goals

You can accomplish your 15 minutes session easily from the comfort of your own home, on your schedule. Just book a time and wait for your actio call. Achieve more in life through little changes in your habits.
tabs_image_B

Live-coaching + real community = Success

Our minds long for social interaction.
The adoption rate of new activities skyrockets by 56% when practised with like-minded individuals.
tabs_image_D
Download actio now!