Magdalena Dabrowski

About Me

Durch meine berufliche Laufbahn als Unternehmensberaterin und angehender Business-Coach war und bin ich ständigem Stress und Druck ausgesetzt. Diese Erfahrung hilft mir, mich schnell in meine Schüler hineinzufühlen und sie durch die richtigen Übungen immer wieder zum genauen Spüren, achtsamen Atmen und zu einem liebevollem Umgang mit ihrem Körper zu ermutigen. Ich kombiniere das Grundwissen eines gut ausgebildeten Yogalehrers mit Atemübungen aus dem Apnoe-Freitauchen und Surfen, bin aufmerksam und sensibel für die Bedürfnisse der Teilnehmer und schaffe so einen Raum, in dem man sich aufgehoben fühlen, loslassen und entspannen kann. Ich lade euch herzlich in meine Meditation ein, um mit mir tiiiiief durchzuatmen.

My Classes

How it works

Learn from top coaches

Choose from daily changing classes and train with guidance from top coaches.
Anytime, anywhere you like. Live with the app.
No studios and forget high fees.

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Just answer the call when your session starts

To create a new habit your mind requires a powerful trigger. actio replaces app-notifications with direct calls to motivate you like never before.
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Minimal effort - Maximum goals

You can accomplish your 15 minutes session easily from the comfort of your own home, on your schedule. Just book a time and wait for your actio call. Achieve more in life through little changes in your habits.
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Live-coaching + real community = Success

Our minds long for social interaction.
The adoption rate of new activities skyrockets by 56% when practised with like-minded individuals.
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Learn from top coaches

Choose from daily changing classes and train with guidance from top coaches.
Anytime, anywhere you like. Live with the app.
No studios and forget high fees.

tabs_image_A

Just answer the call when your session starts

To create a new habit your mind requires a powerful trigger. actio replaces app-notifications with direct calls to motivate you like never before.
tabs_image_C

Minimal effort - Maximum goals

You can accomplish your 15 minutes session easily from the comfort of your own home, on your schedule. Just book a time and wait for your actio call. Achieve more in life through little changes in your habits.
tabs_image_B

Live-coaching + real community = Success

Our minds long for social interaction.
The adoption rate of new activities skyrockets by 56% when practised with like-minded individuals.
tabs_image_D
Download actio now!