Hey, my name is Lena. I am a fitness trainer, for more than 10 years I’ve been teaching in various dance and fitness studious in Russia and in Berlin. Starting with the beat and music I was first teaching dance and aerobic classes. Later I started with high intercity workouts, indoor cycling and giving personal trainings. Now in my class I mostly focus on an effective full body workout that builds strength and endurance. I bring a lot of positive energy into every class and my biggest pleasure is to see people smile and be energized after. I am passionate about helping others to reach their fitness goals. I believe that nowadays people need more balance and harmony in their mind, body and soul.