Julia Dudorov

About Me

Mit 15-20 Minuten Workouts kannst du bereits viel bewegen. Aber nur, wenn du bereit bist, alles zu geben, zu schwitzen und mit dem richtigen Mindset kontinuierlich dranzubleiben. Du möchtest maximale Ergebnisse und unbeschreibliche Glücksgefühle nach dem Workout? Dann solltest du unbedingt an meinen Sessions teilnehmen und es für dich ausprobieren Achtsamkeit ist mir wichtig und sollte in meinen Augen immer einen hohen Stellenwert bekommen. Auch beim Fitnesstraining. Es geht hierbei nicht darum sich zu schonen, sondern darum auf deinen Körper zu hören. Wir können also auch achtsam an unser Limit gehen. Wichtig ist hierbei der ständige Kontakt zu deinem Körper. Genieße die Reise zu deinem Ziel genauso, wie das Ziel selbst.

My Channels

My Classes

How it works

Learn from top coaches

Choose from daily changing classes and train with guidance from top coaches.
Anytime, anywhere you like. Live with the app.
No studios and forget high fees.

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Just answer the call when your session starts

To create a new habit your mind requires a powerful trigger. actio replaces app-notifications with direct calls to motivate you like never before.
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Minimal effort - Maximum goals

You can accomplish your 15 minutes session easily from the comfort of your own home, on your schedule. Just book a time and wait for your actio call. Achieve more in life through little changes in your habits.
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Live-coaching + real community = Success

Our minds long for social interaction.
The adoption rate of new activities skyrockets by 56% when practised with like-minded individuals.
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Learn from top coaches

Choose from daily changing classes and train with guidance from top coaches.
Anytime, anywhere you like. Live with the app.
No studios and forget high fees.

tabs_image_A

Just answer the call when your session starts

To create a new habit your mind requires a powerful trigger. actio replaces app-notifications with direct calls to motivate you like never before.
tabs_image_C

Minimal effort - Maximum goals

You can accomplish your 15 minutes session easily from the comfort of your own home, on your schedule. Just book a time and wait for your actio call. Achieve more in life through little changes in your habits.
tabs_image_B

Live-coaching + real community = Success

Our minds long for social interaction.
The adoption rate of new activities skyrockets by 56% when practised with like-minded individuals.
tabs_image_D
Download actio now!