Jacomo Fritzsche

About Me

Achtsamkeit und Meditation ist für mich die effizienteste Methode unser eigenes Potential zu entfalten. Nachdem ich am eigenen Leib die positive Wirkung erlebt hatte, habe ich vor über zehn Jahren angefangen meinen beruflichen Werdegang danach auszurichten. Nach dem Studium der Komplementärmedizin und der Ausbildung zum MBSR-Lehrer (Mindfulness-Based Stress Reduction), war ich führ mehrere Jahre an der Technischen Universität Berlin tätig, im Kontext wissenschaftlicher Achtsamkeitsforschung. Aktuell berate ich Startups genauso wie internationale Konzerne darin, wie Mitarbeiter*innen, besonders in Zeiten der Digitalisierung, Resilienz entwickeln können. Dabei ist meine Erfahrung gleichermaßen von Selbsterfahrung sowie den Erkenntnissen aus der Wissenschaft geprägt.

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My Classes

How it works

Learn from top coaches

Choose from daily changing classes and train with guidance from top coaches.
Anytime, anywhere you like. Live with the app.
No studios and forget high fees.

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Just answer the call when your session starts

To create a new habit your mind requires a powerful trigger. actio replaces app-notifications with direct calls to motivate you like never before.
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Minimal effort - Maximum goals

You can accomplish your 15 minutes session easily from the comfort of your own home, on your schedule. Just book a time and wait for your actio call. Achieve more in life through little changes in your habits.
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Live-coaching + real community = Success

Our minds long for social interaction.
The adoption rate of new activities skyrockets by 56% when practised with like-minded individuals.
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Learn from top coaches

Choose from daily changing classes and train with guidance from top coaches.
Anytime, anywhere you like. Live with the app.
No studios and forget high fees.

tabs_image_A

Just answer the call when your session starts

To create a new habit your mind requires a powerful trigger. actio replaces app-notifications with direct calls to motivate you like never before.
tabs_image_C

Minimal effort - Maximum goals

You can accomplish your 15 minutes session easily from the comfort of your own home, on your schedule. Just book a time and wait for your actio call. Achieve more in life through little changes in your habits.
tabs_image_B

Live-coaching + real community = Success

Our minds long for social interaction.
The adoption rate of new activities skyrockets by 56% when practised with like-minded individuals.
tabs_image_D
Download actio now!