I was born in Vancouver, Canada and now live in Berlin, Germany. Teaching has been my passion since I was sixteen when I started teaching drama to younger kids. I left Vancouver to study in 1994. I have a bachelors and masters in Theatre. I took my first of many yoga teacher training in 2006 and have been teaching yoga and meditation full time since. I have studied with Sarah Powers and Paul Grilley intensively.
My teaching and practice are one of inclusiveness and compassionate acceptance. Mindfulness and self-inquiry are the base of my teaching along with laughter and openness. I encourage my students to be brave and feel for themselves what’s going on and to meet what’s there with tenderness and kindness. So that everyone gets to know and love themselves a little more each day.