Anna Hoffmann

About Me

Schön, dass du da bist! Ich bin Anna, dein Meditationsmentor. Die Herausforderungen des Lebens haben mich schon vor 15 Jahren dazu gebracht viel und regelmäßig zu meditieren – Die beste Entscheidung meines Lebens! Es ist mir wichtig, Meditation so zu vermitteln, dass sie verständlich erklärt und auch im Alltag praktikabel ist. Außerdem berichte ich in meinen Sessions immer wieder gerne von den vielen Benefits und der wissenschaftlich belegten Wirkung von Meditation. Regelmäßige Meditation und ihre Ergebnisse sind alles andere als langweilig! Deshalb räume ich in meinem Podcast „Achtsamkeit mit Anna“ auch mit gängigen Klischees über Meditation auf und inspiriere zur selbstverantwortlichen Persönlichkeitsentwicklung. Ich freue mich schon sehr darauf, bald mit dir zu meditieren! Deine Anna

My Channels

My Classes

How it works

Learn from top coaches

Choose from daily changing classes and train with guidance from top coaches.
Anytime, anywhere you like. Live with the app.
No studios and forget high fees.

tabs_image_A

Just answer the call when your session starts

To create a new habit your mind requires a powerful trigger. actio replaces app-notifications with direct calls to motivate you like never before.
tabs_image_C

Minimal effort - Maximum goals

You can accomplish your 15 minutes session easily from the comfort of your own home, on your schedule. Just book a time and wait for your actio call. Achieve more in life through little changes in your habits.
tabs_image_B

Live-coaching + real community = Success

Our minds long for social interaction.
The adoption rate of new activities skyrockets by 56% when practised with like-minded individuals.
tabs_image_D

Learn from top coaches

Choose from daily changing classes and train with guidance from top coaches.
Anytime, anywhere you like. Live with the app.
No studios and forget high fees.

tabs_image_A

Just answer the call when your session starts

To create a new habit your mind requires a powerful trigger. actio replaces app-notifications with direct calls to motivate you like never before.
tabs_image_C

Minimal effort - Maximum goals

You can accomplish your 15 minutes session easily from the comfort of your own home, on your schedule. Just book a time and wait for your actio call. Achieve more in life through little changes in your habits.
tabs_image_B

Live-coaching + real community = Success

Our minds long for social interaction.
The adoption rate of new activities skyrockets by 56% when practised with like-minded individuals.
tabs_image_D
Download actio now!