My name is Michael Hühn and I hold a degree in psychology and clinical hypnotherapy. “Hypnotic Deep Relaxation” will allow you to enter a state of deep relaxation and trance.
Let go of disturbing thoughts and expand your awareness, turning your attention completely inward for a few minutes. Detach yourself from external influences and find deep, inner peace.
At the beginning of the course I’ll invite you to look for a quiet place before I introduce you to the basics of hypnosis and the upcoming practice. Through breathing and focusing techniques, you can then gradually sink into a state of hypnotic trance, and onwards to states of well-being and inner calm. At the end of the session I will carefully guide you back into the here and now.
Experience simultaneous concentration and relaxation. Find access to inner resources, immerse yourself in your inner world of images, and increase your creativity to bring more focus and serenity into your everyday life. Experience the unique feeling of hypnosis in "Hypnotic Deep Relaxation".