Spice up your yoga practice and get into the flow in this class designed for music lovers and yogis alike — Hip Hop Vinyasa.
Feel the rhythm and beat in this 15-minute class, as you’re guided through asana flows timed to a hip hop soundtrack. Improve flexibility, drive your energy up, and build endurance through fast-paced flows. Boost your practice by adding rhythm and activating your cardiovascular system through quick-succession poses. Feel the burn and improve strength and endurance in this full body workout with a twist.
Your coach will guide you through this dynamic practice so you’ll follow along and feel like you’re dancing. Grab your mat and get fired up in the uniquely fast-paced, Hip Hop Vinyasa.