Hey, my name is Lena. I've been a fitness trainer, for more than 10 years, teaching in various dance and fitness studios across Russia and Berlin. I began my career teaching energetic dance and aerobic classes. Later, I moved to personal training and higher intensity workouts, like indoor cycling. In my current class, I focus on an effective full-body workout that builds strength and endurance. I bring a lot of positive energy into every class and my biggest pleasure is seeing people smile and feel energized afterward. I am passionate about helping others reach their fitness goals, and I believe everyone could use more balance and harmony in their mind, body, and soul.